While high performers have taken significant steps to improve themselves time and time again, they are not immune to the common insecurities that we all face. All athletes have struggles with self acceptance.

Will my athlete’s races be awesome?  Will their races be terrible?

It seems like when you are coaching, you never know what could happen to the athletes you are supporting – but not anymore. This is what you should expect.

Why did you start coaching?

I was not successful as an athlete because of health issues.

“Athletes only care what you know once they know you care.”